Usually by this time of the year, I've had at least one really bad cold, and with the weather we've had, and the way I've been out in it, I would have expected more.
FRS has been part of my routine for sometime, but the past two months it's been an every day thing, maybe even twice a day. I've always felt it gave me a needed boost in the morning and/or before my ride. Earlier this week, I felt I had a cold coming on, with a mild sore throat. I made sure I continued to take my twice daily FRS.
The cold never got me down, and I now feel 100%
This stiff kicks ass!